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This special Surf & Yoga Retreat takes place on Nicaragua’s Pacific coast — where tropical waves, golden sunrises, and pure joy await you. During the low season, the lineup is almost empty, the water is warm, and the waves are waist-high — perfect for progressing, trying new maneuvers, and building your confidence in the water.

During the two daily sessions, you’ll be coached by Lolo, a certified surf instructor, who will guide you with humor and targeted feedback — including video analyses — to help you reach your next level. Aurelia, with years of experience as a yoga teacher and somatic coach, rounds off each day with a yoga session, keeping body and mind in balance.

Look forward to surf trips in a 4x4, exciting boat trips, healthy meals, fresh juices, smoothies, and snacks — all included. You’ll also enjoy professional surf photoshoots, both on land and in the water, so you can take home not just your progress, but lasting memories.

This retreat is more than just sun, salt, and soul — it’s an invitation to grow, laugh, and create friendships and memories that will last a lifetime.

Whether you come alone or with a friend, you’ll be welcomed into a small group of like-minded women who share the same love for the ocean and adventure. You'll leave with new skills, confidence, and a heart full of joy.

Surfing in paradise, yoga under palm trees, glowing sunsets, and unforgettable moments in the tropics await you

Sol, Sal y Soul

Where:

When:

Spots:

Surf Level:

Price:

Details:

Playa Jiquelite, Nicaragua

Sat, February 14th –  21st, 2026

6

2 & 3 (Discover your surf level here )

Casita for 2

2300 € per person

Read all the details and FAQs below.

A typical day in Nicaragua

At JOYRIDE, waves are our priority — that’s why we adapt our schedule to the surf conditions. Usually, we rise with the sun and head to bed early — everyone is generally tired and surfed out anyway after dinner ;-).

Times may vary depending on the swell, wind, and tides, but here’s what a day might look like:

5:30 am – Coffee & pre-surf snack
6:00 am – 4x4 trip to the surf spot
6:30–8:30 am – Coached surf session
9:30 am – Breakfast at the Sanctuary
10:00 am–12:00 pm – Time to relax or theory session (surf etiquette, wave forecasting, ocean knowledge)
12:00 pm – Lunch at the Sanctuary
2:00 pm – Boat trip to the surf spot
2:30–4:30 pm – Free surfing & surf photoshoot session
5:30–6:30 pm – Sunset Yoga with Aurelia
7:00 pm– Dinner

Every activity is, of course, optional — you can always choose rest over rush, hammock time over high tide. This is your retreat, your rhythm!

We can’t control nature — and that’s part of the adventure! There’s always a spot where the waves match our level. If wind or storms slow us down, we explore tidal pools, soak in hot springs, or go snorkeling. Missed surf sessions will, of course, be made up on the following days.

  • 6–7 days of surf coaching with 2 surf sessions per day

  • 1 hour of yoga daily

  • Small group with a maximum of 6 women

  • 7 nights at the idyllic Surf Sanctuary — spacious 4-bed Casitas shared between 2 participants

  • 3 meals per day, including snacks, juices, smoothies, and one drink/beer in the evening

  • Airport transfer

  • Transfers to the surf spots in a 4x4

  • At least 2 boat trips to surf spots

  • Aqua photoshoot session (pictures to bring home for free)

  • Photoshoot session from the beach (pictures to bring home for free)

  • At least 2 video coaching sessions

  • Hypnotherapy session to help you overcome your fears

  • Theory sessions on wave and weather forecast apps, spot selection, and surf etiquette

  • Wi-Fi

  • Air conditioning in the Casitas / rooms

  • Drinking water — refill your bottle with fresh water as often as you like

  • A small surprise package

  • Tourist tax included

  • Tips for the local Sanctuary staff are already included




     

FAQ

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